RELATIONSHIPS
Communicating with Emotional Integrity
If you respond to stress or conflict with an ingrained pattern that includes avoidance, anger or denial, use these steps to help you communicate more effectively.
HEALTH
Seven Steps to Breaking Your Addiction
Whether you want to stop drinking, quit smoking, or simply spend less time on the computer, try these steps.
PARENTING
How to Deal With Your Mooching Child
If you're struggling with an adult child that can't — or won't — become self-sufficient, Dr. Phil has advice.
 
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